KUNDALINI YOGA has to be experienced to be completely understood.The experience goes straight to the heart. We are living in times where yoga brings many solutions to our greatest concerns due to health, spiritual and emotional voids.Kundalini yoga is an ancient science designed for householders-people who live everday lives full of responsibilities and daily routines.It's a blend of breathing techniques,kriyas(yoga sets), mantras(the science of sound), postures and meditations. The purpose of these techniques are to work fast since we need results now to apply to our modern lives.These techniques release blockages and raise lifeforce energy to initiate healing and bring vitality,alertness and spiritual awareness.With practice(which really takes very little time with Kundalini yoga) the mind becomes clear and the heart begins to open and more peace, happiness and self esteem happens. In turn one can live to their highest creative potential, embracing their gifts that were dormant for so many years and living as a spiritual being having a personal experience.
Yogi Bhajan brought Kundalini yoga to the west in 1969.He was a master of kundalini yoga since 16 years of age. He came to the west with a vision to create teachers and he fulfilled his promise by tirelessly bringing the teachings and creating many teachers. From there he created a spiritual family called 3HO which continued the spread of kundalini yoga teachings around the world. He is remembered for being a loving and masterful teacher to many.
MAFDET~SIRI AVTAR KAUR owner of EYE AM YOGA, reminisces about her first experience with yoga while watching it on tv eleven years ago.It was on early morning while she up with her newborn son. Being a gymnast since she was four years of age, she though yoga would be easy.But she realized that yoga is so much more then only physical. She started to feel healing and more inner peace.Some years later after study yoga extensively on her own she decided to take training as a yoga teacher.This was when she stepped into her first Kundalini yoga class.It's wasn't like other types of yoga so she wasn't so sure about it until she started experinceing powerful healing and peronal transformation over a very short period of time.She was hooked! With all the benefits she received from her practice she honours paying it forward by teaching from the heart.Mafdet~Siri Avtar teaches in Toronto and periodically in the U.S.Along with the yogic path she also lives the Kemetic(ancient egyptian)path and honours the ancient lineage of African ancestors.Mafdet also homeschools her children and is very passionate about activism with rights,justice and solutions for animals, women empowerment,genocide and racial equality.
© 2012 EYE AM YOGA. All Rights Reserved.
Lorem ipsum dolor sit amet
Sed aliquet leo a risus
Aliquam sem justo
Quisque sollicitudin facilisis
Nulla eros diam, pellentesque
Vestibulum ornare nisl porta
Phasellus eget cursus sem
Ut semper congue nisi nec
Pellentesque tincidunt
Vestibulum ante ipsum primis in
© 2012 EYE AM YOGA. All Rights Reserved.
2012
Posted on January 25th, 2012 by Mafdet~Siri Avtar
NUMEROLOGY AQUARIAN AGE 5 SUTRASt. Coming from a family of wealth, there have been expecations that I be a certain way and live a structured way. So when I had children and wasn't married or homeschooled my children and became a yoga teacher that wasn't the ideal view of success. What was important for me was to know that as long as I feel right about the direction my life is going in then I will always be successful and never a failure. Success is self-created. to that and when The truth is success is and inward journey.
Journey to Success
Posted on January 26th, 2012 by Mafdet~Siri Avtar
In a results driven world we are all seeking success. We may have an idea in our minds of how we would look or what we would have as a successful person. Many sleepless nights happen as you let thoughts and visions swarm around about how happy you will be when you reach a certain stage in your career or get a house or lose weight. Maybe you see the success of someone else and compare yourself to them and strive to be where they are.The question is, what is TRUE success to you? What does your soul and spirit call you to do in your life? Too many times success is measured by the outside world and people and not coming from within.Not to mention we can't look at success without exploring the other side of the coin:failure. Aside from death, failure is one of the biggest fears we face.Why is that? Many times we don't look at why we fear it, we just do.One of the major reasons we fear success is that we will make mistakes in life so huge that we will never recover. So if your parents may have influenced you at a young age that success means being a doctor or lawyer then you may heave felt like a failure if you didn't measure up to that view of success. In this society, it can be easy to live in a box and be influenced to believe that success is material possessions like a car or house and a six-figure income. For me the past 12 years has been me discovering and paving my own way to success and fulfillment. Coming from a family of wealth, there have been expecations that I be a certain way and live a structured way. So when I had children and wasn't married or homeschooled my children and became a yoga teacher that wasn't the ideal view of success. What was important for me was to know that as long as I feel right about the direction my life is going in then I will always be successful and never a failure. Success is self-created. to that and when The truth is success is and inward journey.
Morning Call Meditation
Posted on January 26th, 2012 by Mafdet~Siri Avtar
© 2012 EYE AM YOGA. All Rights Reserved.
CLASSES
Thursdays at 6pm COBA $12/class or $40 for 4 classes. Classes are included with a COBA class card
WORKSHOPS
Numerology Workshop Facebook Event PageUt tellus dolor, dapibus eget, elementum vel, cursus eleifend, elit. Aenean auctor wisi et urna. Aliquam erat volutpat. Duis ac turpis. Donec sit amet eros. Lorem ipsum dolor sit amet, consecvtetuer adipiscing elit. Mauris fermentum dictum magna. Sed laoreet aliquam leo. Ut tellus dolor, dapibus eget, elementum vel, cursus eleifend, elit. Aenean auctor wisi et urna. Aliquam erat volutpat.
© 2012 EYE AM YOGA. All Rights Reserved.
© 2012 EYE AM YOGA. All Rights Reserved.
KUNDALINI YOGA CLASSES
Soul 2 Soul is spiritual mentoring to
GRATITUDE NECKLACE
The Gratitude Necklace are malas of 108 beads. They are beautifully and uniqely made in a village in Uganda and fairly traded. Each necklace is handwrapped and made from recycled newspaper and barkcloth beads and coloured from natural plant dyes.There's the option to get one with or wthout the tassel.
| COLOURS |
TANTRIC NUMEROLOGY CHARTS
Tantric numerology is the language of numbers and an ancient science of yoga.It's a guide based on the day,month and year of birth and reveals your:
KARMA- Your external world and relationships and howto imporve them
SOUL- Your relationship to yourself and how to be at comfort with your soul
GIFT- Your god given gifts and talents and how to use it to gain strength
DESTINY-What you have mastered for many lifetimes and how other people view you
PATH-The path that you must live to be fully fulfilled in your life
KUNDALINI YOGA CLASSES
Soul 2 Soul is spiritual mentoring to
SOUL 2 SOUL SPIRITUAL MENTORING
Soul 2 Soul is spiritual mentoring to
SOUL 2 SOUL SPIRITUAL MENTORING
Soul 2 Soul is spiritual mentoring to
SOUL 2 SOUL SPIRITUAL MENTORING
Soul 2 Soul is spiritual mentoring to
EYE AM YOGA Music Pics
© 2012 EYE AM YOGA. All Rights Reserved.